INGREDIENTS: Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Honey, 100% Pure Barley Malt, Organic Millet, Organic Oats, Cultured Wheat Starch, Sea Salt, Yeast, Sprouted Organic Corn, Sunflower Lecithin, Sprouted Lentils, Sprouted Organic Pinto Beans